TRANSFORMATION through REGENERATION

Transformation is a term we hear quite often when speaking of healing one’s self, it brings to mind the image of a butterfly birthing from its cocoon/chrysalis. Nevertheless, it is a metaphor congruent with the healing process.

Stages of a Butterfly’s Emergence

There are different stages of a butterfly’s emergence. For instance, the cocoon stage is where the caterpillar is protected while developing. This would be putting your trust in yourself, the universe, and/or a guide/teacher/mentor.

The Chrysalis is the pupa stage, where the presence of metallic gold coloration is woven, which is considered the skin of the chrysalis. This lies underneath the soft outer skin of the caterpillar that is shed before the next stage. This velcro like silk is attached to the caterpillar. This stage is where we start to see we are more than we think we are, underneath it all.

During the chrysalis stage, the pupa undergoes many developments. This is where we undergo metamorphosis and grow into a new way of being. Once emerged, the butterfly still uses the chrysalis to sit on in order to expand and harden its wings. Our support system within us (our wiser higher self) is there for when we need it to move forward. So our structure just like the butterflies still has a valued use even after a new animal/person has emerged.

Calling Your Higher Self

Our inherent wiser higher self has always been there, we just have to get to it again. As we emerge and spread our wings, we remember where we were and how we got there.

This process of transformation requires patience, care, understanding, compassion, acceptance, growth,  nourishment and even after the butterfly emerges, he or she needs to rest and dry her wings so she can fly.

There are many avenues on the path to transformation. Receiving healing and energy balancing clears and raises your vibration. Receiving, practicing, learning, meditating, reading, growing through spiritually uplifting workshops and being present while living with what you are practicing.

Being Aware vs Connecting with Your Spiritual Self

After all, we are all made up of emotional. physical, mental and spiritual parts of ourselves. To be aware of them and understand them is to be connected through our awareness. Being aware is one step. Being aware and connecting with your spiritual self is another. Spirituality is actually being aware of one’s spiritual strength.

And like our butterfly friend, in order to fly free and high, we must trust in that inner strength to go higher, to fly where we dare to fly. Our higher self is where our highest qualities of love and wisdom reside. When we connect to love and wisdom, we allow spirit to expand into matter. With this awareness, there’s enough spiritual strength and insight to heal our feelings and thoughts. This is where we regenerate and transform.

This is where we create and/or recreate a newer better self with aspiring thoughts and actions while contributing more positively to those around us, our families, friends, communities,workplace, positively uplifting humanity as we dance the butterfly dance of life.

 

 

How to Send Energy with Loving Thought & Good Intention

In the flow of life, there are times when we feel helpless in a personal experience where nothing we can say or do will make a difference in the outcome of disappointment, confusion, life change and sometimes loss for those we care about.

Some life experiences are out of our control and when we hold the feeling of helplessness within us, we suffer emotionally, mentally and sometimes physically. 

Altlhough it’s important to keep our thoughts higher and more positive, we can actually change the vibration between two people and send someone good vibrations.

We are all made up of vibrating atoms

We are all made up of vibrating atoms, and we resonate to vibration,  making us capable of sending well intended good energy to a situation or person for their highest good. Energy is vibration. This is a simple and effective process and actually gives us a feeling that we can do something.

While the act of praying may sound similar, that would be asking for help. This would be sending. It gives a sense of personal action toward helping without manipulation or convincing someone or some incident to be or act in a certain way.

That commonly pushes people away and is not for their highest good. When  we are working with good intentions, it is best to not be attached to the outcome, just sincerely send energy with the intention to up lift vibration-ally.

This not only brings good energy to someone, it changes the connection in a way that  can diffuse any uncomfortable false or negative feelings toward the person or personal situation.

Just energetically send and trust………..              

 After all we are really divine spiritual beings filled with divine light underneath our human appearance and experience.

How to send the energy

Start with sitting in a comfortable place, feeling relaxed and free your mind of worry or concerns of the day. Breathe in slowly a few times to get into a calmer state.  Once you are there, breathe in and visualize luminous light coming in through your nose and into your entire being. See your organs, your blood, muscles, bones all fill up with light.

Repeat 2 more times slowly. Feel your hearts intention of love coming from you to the person as you visualize them in front of you at a comfortable distance. See and send them light from your loving heart to theirs and see them  receive light and love for their highest good and  see it dissolve all that is not serving the situation in the interest of the highest good of all involved.

You will feel a light sensation as well as a feeling of your heart expanding..This expansion is coming from your unconditional loving self. The part of us that cares.

This is a good practice . It benefits both giver and receiver. We can even offer it to ourselves through meditation.

This process can be used anytime you just want to lift someone’s vibration as well as your own, it doesn’t have to be a difficult situation.

We are all made up of energy and energy follows intention. 

How can I help?

Email for a free consultation or just to talk.  I’m here to listen!

Connect with me:

Holistic Healing Orlando
5305 Myrtlewood Drive
Sanford, FL 32771